Exercise lowers stress and reduces nicotine cravings, both of which can help you quit...
Category - Health
7 Ways to Remove Email Stress From Your Life
If your inbox makes you anxious, try setting healthy boundaries around when and where you...
How Bad Is It Really to Keep Hitting the Snooze Button?
The snooze button can affect your mood, your sleep and your relationship. Image Credit:...
When Exactly Are You 'Fully Vaccinated' Against COVID and What Does That Mean?
Unless it's been two weeks since your final COVID shot, you should still act like an...
The 2 Best Ways to Remove Ear Wax and 3 Methods to Avoid
Over-the-counter ear drops are the best way to remove earwax at home. Image Credit:...
9 Ways to Improve Indoor Air Quality Without an Expensive Filter
If you cook on a gas stove, keep it clean to improve the air quality inside your home....
Why You Get Ingrown Hairs and What to Do About Them
Leaving ingrown hairs alone is one of the best ways to treat them. Image Credit:...
The 5 Best Natural Remedies for a Cough According to a Doctor
Several types of tea — including ginger and slippery elm — can help calm a cough quickly....
The 10 Best Natural Remedies for Vertigo
Balance exercises, including many yoga poses, are among the best natural, at-home remedies...
Can't Poop on Vacation? Here's Why and How to Get Things Moving
A few simple tweaks can help if you find it hard to poop on vacation. Image Credit:...
The 8 Best Humidifiers for Colds Dry Skin and Allergies
The best humidifier for you is the right size for your space, easy to control and simple...
The Pros and Cons of a Menstrual Disc vs. Cup
When it comes to choosing a menstrual cup versus a menstrual disc, it's all a matter of...