Image Credit: LIVESTRONG.com Creative How Bad Is It Really? sets the record straight on...
Category - Health
The 3 Best Fruit Juices to Help Relieve Constipation
Prune juice is considered the best juice for quick constipation relief, but if you don't...
Your 8-Day Kickstart Plan to Reduce Inflammation
A few simple daily habits can have a big effect on inflammation in the body. Image Credit:...
12 Reasons Your Nose Is Always Running and What to Do About It
A constant runny nose could be your body's reaction to food, exercise or even aging. Image...
The 3 Best Compression Socks for People With Wide Calves
The best wide-calf compression socks are both comfortable and durable for people with...
The 8 Best Mattresses for Side Sleepers
The best mattresses for side sleepers are medium-firm and plush enough to provide pressure...
Fibroids Diet: The Best and Worst Foods for Fibroids
Fiber-rich foods like yams and lentils are among the best to eat if you're aiming to...
4 Ways to Use Self-Compassion to Combat a Negative Self-Image
Think of self-compassion as a skill that requires practice. Image Credit:...
5 Signs You Have a Tight Pelvic Floor and What to Do About It
Certain stretches can help relieve tension in the pelvic floor. Image Credit: Hello...
People Swear by Weighted Blankets but Do They Actually Work?
There isn't a lot of scientific evidence to show the effects of weighted blankets, but...
Waking Up Gassy? Here's What Your Body's Trying to Tell You
Waking up bloated or gassy could be due to something you ate the night before, or it might...
How Bad Is It Really to Sleep With Makeup On?
Make sure to wash your pillowcase after sleeping in makeup. Image Credit: LIVESTRONG.com...